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Muscle/Fascia

Expert providers trained in examination of all musculoskeletal issues/injuries. Hands-on manual therapy and active care rehab instruction is their specialty!


Pelvic Floor Therapy

A specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. It addresses a range of conditions related to pelvic pain, urinary and fecal incontinence, urinary urgency and frequency, sexual dysfunction, pregnancy, and pelvic organ prolapse. This therapy aims to improve core stability, muscle strength, coordination, and flexibility, ... Read More

A specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. It addresses a range of conditions related to pelvic pain, urinary and fecal incontinence, urinary urgency and frequency, sexual dysfunction, pregnancy, and pelvic organ prolapse. This therapy aims to improve core stability, muscle strength, coordination, and flexibility, ultimately restoring normal function and reducing discomfort.


Infrared Sauna with Red Light Therapy

MPULSE® INFRARED THERAPY HEALTH BENEFITS Sweat Out The Toxins Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. Increase Metabolism & Burn Fat Sunlighten’s ... Read More

MPULSE® INFRARED THERAPY HEALTH BENEFITS

Sweat Out The Toxins
Sunlighten saunas, with the deepest infrared penetration, can help increase
blood flow and perspiration. Sweating is one of the body’s safest and most
natural ways to heal and maintain good health by helping to eliminate toxic
heavy metals, drug residues, and hormone disruptors.

Increase Metabolism & Burn Fat
Sunlighten’s specific near infrared wavelength stimulates sluggish metabolism
and improved fat burning for energy. Increasing core body heat can increase
calorie burn, similar to exercise. Infrared saunas also help with the elimination
of toxins that cause fat storage.

Improve Heart Health
Infrared therapy can help your heart work better by exercising the heart, reducing blood
pressure, and improving circulation.

Reverse Aging & Renew Skin
Near infrared LEDs has been shown to increase collagen and elastin, improving
overall skin appearance. Increased circulation also contributes to faster cell
regeneration, which helps with appearance of scars.

Boost The Immune System
Heating the body from inside can improve the function of the immune system
just like fever can. Therefore, regular Sunlighten sauna use can help reduce the
incidences of cold and flu, and even help you recover faster.

Repair Muscles Faster
Many professional athletes use Sunlighten saunas to recover from their training
and injuries. Sunlighten’s mid infrared spectrum can best penetrate joints and
improve flexibility. Far infrared therapy is known to help with muscle soreness,
whereas near infrared helps with tissue regeneration.


Fitness


Massage Therapy

Massage therapy is a hands on therapy aimed to reduce stress, ease muscle tension, promote relaxation and enhance overall well being. Are you ready to relax your worries away?


Hyperbaric Chamber

We’re excited to bring Hyperbaric Oxygen Therapy (HBOT) to our clinic as a powerful addition to our holistic, integrative care model. HBOT supports the body’s natural healing processes by delivering concentrated oxygen in a pressurized chamber—enhancing cellular repair, reducing inflammation, and promoting overall vitality.

Hello everyone, my name is Brittany! I’ve been a physical therapist for 6 years and decided to specialize in pelvic floor therapy about 3 years ago. 

Pelvic floor therapy is truly where my heart and passion lies; it’s such an intimate area of our lives and when dysfunction hits, sometimes we don’t know where to go.

I treat a variety of symptoms, but some main ones include urinary/fecal incontinence (leaking), urinary urgency/frequency, pelvic pain, nocturia (waking at night to urinate), core weakness, diastasis recti, bowel dysfunction, constipation, pain with sex, and pregnancy/post-partum care. 

Old school theory was that everyone needed to squeeze their pelvic floor, but this often is not the case. Together, we can discuss what the pelvic floor muscles are, why dysfunction may be occurring, and, ultimately, how to alleviate symptoms to get back to normal.

Given the private topics we cover, I always do my best to provide a comforting environment and, hopefully, a laugh or two! 🙂 

When I’m not at work, I am enjoying life with my husband and our two (wild) little boys! We keep life exciting with camping, fishing, hiking, or swimming!

I am VERY excited to start this new adventure at CMR and can’t wait to begin working with you!

Hello everyone, my name is Brittany! I’ve been a physical therapist for 6 years and decided to sp... Read More

Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, offering a range of health benefits including detoxification, relaxation, and potential weight loss.

Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, ... Read More

With over a decade of experience in the fitness industry, I’ve dedicated my career to helping others move better, feel stronger, and live healthier lives. My specialized focus in Injury Diagnosis and Rehabilitation allows me to not only improve performance but also guide clients safely through recovery and beyond.

Over the past 10+ years, I’ve worked with a diverse range of individuals, from everyday clients to athletes, always emphasizing education, proper movement, and sustainable progress. My approach is rooted in science, fueled by passion, and personalized for each client’s unique journey.

In addition to my hands-on work in fitness, I’m also a multi-business owner, bringing the same discipline and drive I apply in the gym to the world of entrepreneurship. Whether I’m training clients, leading workshops, or managing my businesses, my mission remains the same: to empower others through movement and mindset.

With over a decade of experience in the fitness industry, I’ve dedicated my career to helping oth... Read More

Flora grew up in the south suburbs of Chicago. When she was five years old her mother took her to see a ballet called Firebird. At that very moment, she knew what she wanted to be when she grew up. She studied ballet from the time she was eight years old until she was eighteen. She took professional lessons at the American Academy of Ballet, Hubbard Street Dance Company and at the Fine Arts Institute. After her ballet career ended, she moved into Chicago to work at The Chicago Board of trade, then the family business but she never felt fulfilled. A friend told her about The Chicago School of Massage Therapy where he took an introductory course in Swedish Massage and realized she loved giving massage almost as much as she loved receiving them. From there, she decided to enroll in their full program and the rest was history… Flora graduated from The Chicago School of Massage Therapy in 1992. There, she found her passion for learning about the human body and helping people get out of pain. She volunteered in the massage tent at the Chicago Marathon and other local sporting events. Being a life long athlete herself, she knew she wanted to work in the area of pain relief. She chose all of her continuing education based on her client’s needs. Flora has extensive training in various techniques such as Neuromuscular Therapy, Orthopedic Massage, Trigger point Therapy, Myofascial Release, Manual Lymphatic Drainage, Cupping and scraping techniques, as well as Sports Massage. With over thirty years of experience, Flora is dedicated to learning how to best help her clients using various “tools of the trade” so they can continue to live a life that enables them to do the things they love. I am thrilled to be working at CMR to continue being part of a bigger, more encompassing practice with so many integrative therapies to help people feel better!

Flora grew up in the south suburbs of Chicago. When she was five years old her mother took her to... Read More

I studied massage therapy at the Wellness and Massage Training Institute in Woodridge, IL and have since accumulated 15 years of professional experience. Throughout my career, I have had the pleasure of working in various environments, including salons, spas, and chiropractic offices. I am very passionate about my work and committed to enhancing the well-being of my clients. Whether you are managing chronic pain, aiming to improve your range of motion, or seeking relaxation after a stressful day, my goal is to make a meaningful and positive impact in your life.

Outside of work, I love spending time outdoors in the sunshine with my husband and daughter. I’m dedicated to health and fitness, but I’ll never say no to tacos. In my free time, you’ll find me at a farmers market, reading a good thriller, or spending quality time with family and close friends

I studied massage therapy at the Wellness and Massage Training Institute in Woodridge, IL and hav... Read More

Meet Dr. Eric

Meet Dr. Eric Read More

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Located at: 129 Commercial Dr, Unit 9, Yorkville
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Need Help? 630-999-8665