I have been in the fitness industry for over 10 years, and have helped many gain strength and develop movement patterns that help them in and out of the gym. I believe everyone is unique and deserves a personal fitness program!
Over the years, I have worked with a wide range of ages, abilities, and goals. I love to help others progress and live life to the fullest. Fitness is one piece of the puzzle to a healthy life that can often be confusing or intimidating for many people, and I love to help educate and get people moving in the right direction!
I understand the difficulty of balancing life and making time for yourself, the challenge of pregnancy and bouncing back after child birth, and what effects movement (or the lack of movement) has on our bodies as we progress through life. I love to meet people where they are on their journey and make them feel more comfortable moving out of their comfort zones. I’m on your team and rooting for you to have a long, healthy life!
I live in Sandwich with my husband and 4 children. While I love a tough workout, I also enjoy spending time with my family, attending church activities, reading, learning, drawing, painting, nature, sunshine, and vacationing.
I have been in the fitness industry for over 10 years, and have helped many gain strength and dev...
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Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, offering a range of health benefits including detoxification, relaxation, and potential weight loss.
Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, ...
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With over a decade of experience in the fitness industry, I’ve dedicated my career to helping others move better, feel stronger, and live healthier lives. My specialized focus in Injury Diagnosis and Rehabilitation allows me to not only improve performance but also guide clients safely through recovery and beyond.
Over the past 10+ years, I’ve worked with a diverse range of individuals, from everyday clients to athletes, always emphasizing education, proper movement, and sustainable progress. My approach is rooted in science, fueled by passion, and personalized for each client’s unique journey.
In addition to my hands-on work in fitness, I’m also a multi-business owner, bringing the same discipline and drive I apply in the gym to the world of entrepreneurship. Whether I’m training clients, leading workshops, or managing my businesses, my mission remains the same: to empower others through movement and mindset.
With over a decade of experience in the fitness industry, I’ve dedicated my career to helping oth...
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Hello everyone, my name is Brittany! I’ve been a physical therapist for 6 years and decided to specialize in pelvic floor therapy about 3 years ago.
Pelvic floor therapy is truly where my heart and passion lies; it’s such an intimate area of our lives and when dysfunction hits, sometimes we don’t know where to go.
I treat a variety of symptoms, but some main ones include urinary/fecal incontinence (leaking), urinary urgency/frequency, pelvic pain, nocturia (waking at night to urinate), bowel dysfunction, constipation, pain with sex, and pregnancy/post-partum care.
Old school theory was that everyone needed to squeeze their pelvic floor, but this often is not the case. Together, we can discuss what the pelvic floor muscles are, why dysfunction may be occurring, and, ultimately, how to alleviate symptoms to get back to normal.
Given the private topic we cover, I always do my best to provide a comforting environment and, hopefully, a laugh or two 🙂
When I’m not at work, I am enjoying life with my husband and our two wild, little boys! We keep life exciting with camping, fishing, hiking, or swimming!
I am VERY excited to start this new adventure at CMR and can’t wait to begin working with you!
Hello everyone, my name is Brittany! I’ve been a physical therapist for 6 years and decided to sp...
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I studied massage therapy at the Wellness and Massage Training Institute in Woodridge, IL and have since accumulated 15 years of professional experience. Throughout my career, I have had the pleasure of working in various environments, including salons, spas, and chiropractic offices. I am very passionate about my work and committed to enhancing the well-being of my clients. Whether you are managing chronic pain, aiming to improve your range of motion, or seeking relaxation after a stressful day, my goal is to make a meaningful and positive impact in your life.
Outside of work, I love spending time outdoors in the sunshine with my husband and daughter. I’m dedicated to health and fitness, but I’ll never say no to tacos. In my free time, you’ll find me at a farmers market, reading a good thriller, or spending quality time with family and close friends
I studied massage therapy at the Wellness and Massage Training Institute in Woodridge, IL and hav...
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