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Complete Muscle Recovery

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Any questions please contact us at (630)999-8665

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Expert providers trained in examination of all musculoskeletal issues/injuries. Hands-on manual therapy and active care rehab instruction is their specialty!

Infrared Sauna with Red Light Therapy

MPULSE® INFRARED THERAPY HEALTH BENEFITS Sweat Out The Toxins Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. Increase Metabolism & Burn Fat Sunlighten’s ... Read More

MPULSE® INFRARED THERAPY HEALTH BENEFITS

Sweat Out The Toxins
Sunlighten saunas, with the deepest infrared penetration, can help increase
blood flow and perspiration. Sweating is one of the body’s safest and most
natural ways to heal and maintain good health by helping to eliminate toxic
heavy metals, drug residues, and hormone disruptors.

Increase Metabolism & Burn Fat
Sunlighten’s specific near infrared wavelength stimulates sluggish metabolism
and improved fat burning for energy. Increasing core body heat can increase
calorie burn, similar to exercise. Infrared saunas also help with the elimination
of toxins that cause fat storage.

Improve Heart Health
Infrared therapy can help your heart work better by exercising the heart, reducing blood
pressure, and improving circulation.

Reverse Aging & Renew Skin
Near infrared LEDs has been shown to increase collagen and elastin, improving
overall skin appearance. Increased circulation also contributes to faster cell
regeneration, which helps with appearance of scars.

Boost The Immune System
Heating the body from inside can improve the function of the immune system
just like fever can. Therefore, regular Sunlighten sauna use can help reduce the
incidences of cold and flu, and even help you recover faster.

Repair Muscles Faster
Many professional athletes use Sunlighten saunas to recover from their training
and injuries. Sunlighten’s mid infrared spectrum can best penetrate joints and
improve flexibility. Far infrared therapy is known to help with muscle soreness,
whereas near infrared helps with tissue regeneration.

Amanda Tuftee Trainer

I have been in the fitness industry for over 10 years, and have helped many gain strength and develop movement patterns that help them in and out of the gym. I believe everyone is unique and deserves a personal fitness program!

Over the years, I have worked with a wide range of ages, abilities, and goals. I love to help others progress and live life to the fullest. Fitness is one piece of the puzzle to a healthy life that can often be confusing or intimidating for many people, and I love to help educate and get people moving in the right direction!

I understand the difficulty of balancing life and making time for yourself, the challenge of pregnancy and bouncing back after child birth, and what effects movement (or the lack of movement) has on our bodies as we progress through life. I love to meet people where they are on their journey and make them feel more comfortable moving out of their comfort zones. I’m on your team and rooting for you to have a long, healthy life!

I live in Sandwich with my husband and 4 children. While I love a tough workout, I also enjoy spending time with my family, attending church activities, reading, learning, drawing, painting, nature, sunshine, and vacationing.

I have been in the fitness industry for over 10 years, and have helped many gain strength and dev... Read More

Seth Wheeler Trainer

With over a decade of experience in the fitness industry, I’ve dedicated my career to helping others move better, feel stronger, and live healthier lives. My specialized focus in Injury Diagnosis and Rehabilitation allows me to not only improve performance but also guide clients safely through recovery and beyond.

Over the past 10+ years, I’ve worked with a diverse range of individuals, from everyday clients to athletes, always emphasizing education, proper movement, and sustainable progress. My approach is rooted in science, fueled by passion, and personalized for each client’s unique journey.

In addition to my hands-on work in fitness, I’m also a multi-business owner, bringing the same discipline and drive I apply in the gym to the world of entrepreneurship. Whether I’m training clients, leading workshops, or managing my businesses, my mission remains the same: to empower others through movement and mindset.

With over a decade of experience in the fitness industry, I’ve dedicated my career to helping oth... Read More

Infrared Sauna

Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, offering a range of health benefits including detoxification, relaxation, and potential weight loss.

Sunlighten saunas are designed to provide a comfortable and effective infrared sauna experience, ... Read More

Dr. Eric Andersen DC

Meet Dr. Eric

Meet Dr. Eric Read More

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Located at: 129 Commercial Dr, Unit 9, Yorkville
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Need Help? 630-999-8665